Discover the session of Sophrology audio MP3 - KUIKILA
A sophrology session guided by my voice for deep relaxation and inner transformation.
I am an energetic therapist specializing in ancestral spirituality Kongo, a certified sophrologist, and Kongo spiritual life coach. My goal is to help you achieve your life goals, free yourself from emotional burdens and manage stress through a holistic and spiritual approach.
Why choose KUIKILA?
The KUIKILA audio treatment combines proven techniques of sophrology with traditional Kongo energies. It is designed to accompany you in a process of relaxation, personal discovery, and to help you better understand who you really are. With this session, you will learn to accept your true essence in a positive way.
Objectives of the KUIKILA treatment:
Letting go: Release accumulated tensions and learn to relax deeply.
Better self-knowledge: Develop a deeper awareness of yourself to build your confidence.
Acceptance and self-esteem: Promote positive self-acceptance and strengthen your self-esteem.
Problems KUIKILA care can help to overcome:
Chronic stress: Eliminate the effects of burnout and learn how to better manage your stress.
Lack of introspection: Overcome severe self-judgment and clarify your life goals.
Low self-esteem: Fights excessive self-criticism and dependence on the approval of others.
Fears and anxieties: Soothes lingering worries and overcomes the fear of the unknown.
Who is KUIKILA intended for?
People suffering from high stress: Those who go through a burnout or have difficulty relaxing.
Individuals in transition: Professional or personal transition, this treatment is for you.
People seeking to understand each other better: Define clearly your life goals and discover your true potential.
People with low self-esteem: If you suffer from mild to moderate depression or have difficulty accepting yourself, this treatment will benefit you.
How does KUIKILA work?
Choice of intention: Select the aspect of your life you wish to work on.
Guidance by my voice: Let yourself be guided through mental exercises to accomplish your goals.
Breathing exercises: Learn to control your breath to soothe your mind and body.
Duration and format
Total audio time: 1 hour and 7 minutes
57 mn sophrology session
10 minutes of instructions and session description
Format
Audio MP3 to listen with headphones
Transform your life with KUIKILA care
Adopt a regular practice of sophrology with the KUIKILA audio care to eliminate negative energies and rediscover serenity and balance. Download now your MP3 audio sophrology session and start your journey towards a more harmonious and balanced life.
Download your KUIKILA session and reveal the strength of your identity while living in harmony with your ancestral roots!
Remember: The benefits of sophrology are related to regular practice.